Chicken stew with beans, a light and very tasty dish




You don’t have to spend a lot of money to eat well, this recipe is a clear example. Furthermore, “it is a homage to the women of yesteryear how long ago they had one vegetable patch just a little more ASSET. and with a chickennail pods from the garden and some potato they made a chicken stew.” A plate with many spoons full which can be made all year round because “the result is a stew light and a lot Rich“. Consider this recipe with which you will surely succeed.

Chicken and Bean Stew Chicken and Bean Stew meat
Ingredients Preparation
  • A chicken cut into pieces
  • Salt
  • Three tablespoons of extra virgin olive oil
  • half a leek
  • A clove of garlic
  • Half an onion
  • a ripe tomato
  • 300 grams of green beans
  • a spoonful of paprika
  • a spoonful of flour
  • three medium potatoes
  • water
  1. Add salt to the chicken and add the oil to a non-stick pan.
  2. When it is hot, we will fry the chicken. It is important that it remains slightly golden.
  3. We put it in the pot.
  4. Meanwhile, cut the leek, garlic and onion into very small cubes.
  5. We also peel the tomato and also cut it into small cubes.
  6. Remove the tops of the pods and cut into pieces.
  7. Peel the potatoes and leave them in cold water.
  8. Later we cut the potatoes.
  9. In the oil in which we fried the chicken, saute the leek, garlic and onion.
  10. When it takes about five minutes to cook, add the tomato, a little salt and let everything fry well. Later add the green beans and potatoes.
  11. Give it a few turns, let it mix a little and add the spoonful of flour and paprika, give it a few turns and immediately put everything in the pan.
  12. Pour water into the pan where we made the sauce and stir well with a spatula and add it to the pan.
  13. Add some water to the pan and let it boil for 35 minutes.

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