Apple, mango and bonito salad in extra virgin olive oil. Recipe for a thin, light and easy starter, with a festive presentation

Apple, mango and tuna salad

If you need a salad recipe that is elegant for a special occasion, but is simple to prepare, with accessible ingredients and that everyone likes, consider this apple, mango and tuna salad in EVOO (extra virgin olive oil), because it is for all tastes and can be prepared in just 20 minutes. Moreover, you can have it semi-prepared in advance, because it is like a salad that is very nice when it is fresh.

In the step-by-step processing that you can read below, you will clearly see that you can prepare this in advance. tuna salad with avocado, mango, green apple… It is important to say that bonito can be replaced with tuna in extra virgin olive oil, but we will also recommend that you take advantage of the season to make it at home, as we explain in this post, it is so. easy and it’s so delicious… Let’s go with recipe.

Ingredients (4 dinners)

  • 2 Granny Smith apples
  • 300 grams of tuna in homemade extra virgin olive oil
  • 1 mango
  • 1 avocado
  • ¼ red onion
  • 4 spoons of mayonnaise
  • a dash of sriracha (optional)
  • with croutons
  • 4 radishes
  • a bunch of chickpeas
  • c/n salt
  • without extra virgin olive oil.


Granny Smith apples can be peeled if desired, but we prefer to put them with the skin, in which case we wash them very well and dry them, then cut them into slices or thin half-moons.

Drain it bonito in extra virgin olive oilcrush it in a container and prepare the fruits, peel them mango and avocado and cut them into small cubes and put them with the tuna. Peel and chop the red onion in it brunette and also add to the bowl along with the mayo, sriracha if you want to give it a spicy kick and half of the chopped fresh chives.

Apple, mango and tuna salad

Mix well and add half of the croutons just as you are about to serve the salad so that it does not soften. Also prepare the radishes, wash them and cut them into thin strips.

Conclusion and introduction

Arrange on a rectangular plate salad and enter the segments of green apple. Spread the rest of the croutons, chickpeas and radishes, if desired add a little salt to the apple, finish with a thread extra virgin olive oil (EVOO) and enjoy. Enjoy your meal!

Apple, mango and tuna saladApple, mango and tuna saladApple, mango and tuna saladApple, mango and tuna salad

c/s = tablespoon
c/p = dessert spoon
c/c = teaspoon
c/n = Quantity needed

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