of green celery salad it is delicious and also adds all the properties of this rich food that promotes digestion being loaded with fiber, high percentage of water and in general; vitamins and minerals, which are beneficial to health if included in balanced preparations.
of celery It is a vegetable rich in vitamin C and antioxidant compounds, which act to prevent aging and chronic diseases such as cancer, can control sugar levels and promote intestinal transit, leaving a digestion adequate. It’s a great ingredient that has amazing versatility and properties, so to take advantage of all these features it’s best to get to work and prepare a delicious green salad.
to have one dinner under a healthy style, delicious and that it also favors digestion in this period of food, recipes to prepare a thin green celery salad It is perfect to be able to enjoy a fresh dish before getting ready to rest from a new day and knowing that a very special preparation has been added, without getting too complicated in the kitchen. Check out this rich option and analyze what you need to create it in minutes.
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Ingredients:
- 3-4 sticks celery
- 1 small green apple
- 2 leaves of romaine lettuce
- ΒΌ cup of spinach
- 80 g of chopped walnuts
- A lemon juice
- Salt and ground black pepper to taste
Preparation
Start by washing and sanitizing the food. Remember that both celeryspinach and romaine lettuce must go through a careful cleaning process before you prepare them, and this way you can be sure that any possible bacteria or traces of dirt they contain have been eliminated.
Finely chop the lettuce and spinach, cut celeryCut the green apple into slices or cubes, removing the core as well as the seeds it contains.
Take all the ingredients in a salad bowl and mix very well, correct the taste with salt and ground black pepper to taste. Do not forget that in this type of preparation you can add your favorite protein to improve the taste and satiety of the preparation, so do not be afraid to add a can of tuna or even a piece of boiled egg in pieces, you will see that it fills up well perfect.
Serve to taste and enjoy a delicious taste green celery salad perfect to enjoy a dinner light but at the same time healthy.