Prepare a delicious sandwich with only 4 ingredients that you probably already have at home

There are home recipes that are quick to cook and do not require a long list of ingredients.

From: MUI KITCHEN editorial office

The week started with a minimum temperature of 6° in the city of Buenos Aires and its surroundings. The polar cold wave in Argentina is behind us, for now, and the opportunity to cook new recipes and eat a different dish that has few ingredients.

For a week, recipes for lentil stews, potato cake, locro and stews were some of the options requested and consulted by Argentines to warm the body and face the cold that came before winter.

There are many on social networks such as Instagram or TikTok short video recipes that are prepared with few ingredients. One of the pieces of content circulating is about the perfect sandwich filling that only requires 4 ingredients:

  • avocado
  • Chicken
  • egg
  • Cream cheese

The advantage of this type of sandwich filling is that it allows you to use leftovers from previous meals. For example, if there is leftover chicken from the Sunday roast, it can be used, and if there is extra meat, it can be used to cook a stew or some fried empanadas.


One of the viral videos circulating on Instagram is from the user @moimolinafood and it explains how to prepare a filling for a sandwich, which in many cases can get you out of trouble.

Step by step:

Mash an avocado in a bowl.

Add a tablespoon or two of cream cheese, depending on the amount of avocado.

Season with salt, pepper and lemon.

Add the diced chicken and a chopped hard-boiled egg

Mix it all up, slice the bread (your choice), stuff it and that’s it.

You can add additional ingredients to this preparation such as parsley or change the cream cheese for mayonnaise and the chicken for tuna.


of avocado It is a versatile ingredient in the kitchen, so it adapts to different recipes. In countries like Mexico, it is used to make the classic sauce that is put on tacos, one of the typical foods of that region.

To make another sandwich filling you will need: 1 can of tuna, 1 avocado, natural yogurt or cream cheese, 2 hard-boiled eggs, juice of ½ lemon, cilantro or parsley, salt and pepper and bread of your choice .

In a container, crush ½ avocado, add 2 spoons of cream cheese, add lemon juice, salt, pepper and other spices to taste. Integrate everything. Then, add the can of tuna and the beaten egg to the preparation.

Cover two slices of bread, fill with the preparation, spread the cilantro on top (or add to the preparation) and that’s it.

With class information.

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