cooking

3 Healthy Fruit Smoothies by Alejandra Rubio (daughter of Terelu Campos)

There is nothing better than start your morning with a healthy breakfast to help us face the day, full of energy! Alejandra Rubio, daughter of Terelu Camposit’s very clear… And so he teaches us in his stories on instagram. As you can see in the video, rich people cannot be absent in their daily life. …

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This is the herb that will help you improve blood circulation and so you can prepare it

When it comes to Natural medicine and homemade, there are many herbs which, in addition to working for our kitchen, are also full Properties that we can use for our healthsuch is the case of rosemarywhich is great to help us with circulation of our body and problems about it, so if you want to …

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5 books with the easiest and most delicious vegetarian recipes

People who follow a vegetarian lifestyle do not consume any kind of meat or fish, although they do eat eggs, cheese or dairy. Nowadays, more and more people choose to follow one vegetarian diet, whether it’s about ethics and personal beliefs or simply about following a healthier diet. Within vegetarianism, a movement that is sustainable …

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Salad with chickpeas, a recipe that is as easy as it is healthy and quick

With this chickpea salad, we have ideal recipe to take in tupperware or to leave the food prepared in advance and not be too complicated in the kitchen on the way back. These types of recipes summer salad They are perfect for our weekly menu, both because of the ease of their preparation and because …

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