Couscous – which we should call oatmeal – is a perfect base to create different types of dishes and a very good resource to prepare a meal in a short time. Combined with different vegetables, legumes, eggs, fruits, nuts, pickles and many other ingredients, you can make a wide variety of salads to eat as …
Kebabs are branded as junk fooda label given to it because of the way it is cooked and because of the high percentage of calories it has, however we have seen that make a kebab healthy may be entirely possible. Kebabs can be a very nutritious food if the right ingredients are used. A kebab …
A group of children in a school canteen. Shutterstock No one said coming back from vacation was easy. It’s not easy to go from leisurely breakfasts, beach lunches and beach bar dinners to tupperware lunches. In addition, it is added that the little ones they go back to school and, though many stay to eat …
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